The North Shore Angels is a cardio based class that is high intensity, fast paced and challenging. We are constantly involving and always adapting to make sure you get the most bang for your buck. This class is unlike anything you have ever done before, we make sure there are 3 instructors constantly on location to watch form and make sure you stay injury free. It incorporates 20 minutes of cardio boxing, 20 minutes of spin and 20 minutes of TRX.
